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Neck and Shoulder

Neck and Shoulder Release: A Workshop in Self Myofascial Treatment

Do you experience chronic tension or pain in your neck, shoulders, or upper back? Does no amount of stretching seem to release it? Does daily work at a computer lead to constantly stiff neck and shoulders? Ready to take control of your health and well being, and experience greater ease of movement and ...

0 | Neck and Shoulder, special events
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Self Myofascial Release Workshops

Learn self care tools to relieve common areas of tension and pain.

Restorative Yoga and Massage

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Meditation & Massage Class

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